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Posts Tagged With: self esteem

Little Changes Lead to Big Growth

June 5, 2018 by Fabiola Detari in Guest Blog Mindset wellbeing

Personal growth. It’s something we all strive for but very few of us take an active approach to the process. It’s sad, really, because the seeds of change are within your reach, you just have to find the courage to lean over the edge and grab them.   In the quest to be the best […]

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New Year, New Mind! New You!

January 6, 2014 by Fabiola Detari in Mindset | 2 Comments

The moment you decide that you are going to lose those unwanted pounds in 2014, underpinned by mental ammunition, you are already half way there. ‘New Year resolutions’ is a worn out catch phrase we face every January and only 12 % of us can stick to them according to the University of Bristol.   […]

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