Animated Clouds Animated Clouds

Posts Tagged With: Pregnancy

Exercise During and Post Pregnancy

January 25, 2016 by Fabiola Detari in Exercise Health Personal Training Pregnancy wellbeing | 1 Comment

We all know what pregnancy is, but do we all know what exercise will make your pregnancy and childbirth a much smoother process? One set of exercises that all women – pregnant or not! – should learn to do is pelvic floor exercises. The pelvic floor is the sling of muscles that forms the base […]

full post
[sfp-page-plugin width=320 show_posts=true url=http://www.facebook.com/fabioladetari/
Contact Fabiola today and take the first step towards changing your life: Contact Fabiola