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Posts Tagged With: detox

Ten things to do today

February 5, 2018 by Fabiola Detari in wellbeing

Start with these simple changes and you’ll feel better immediately 1. Start your day by drinking a glass of warm water with half lemon squeezed in, then rinse your mouth out. 2. Before the shower, dry body brush for a minute every morning, using a soft natural bristle brush to boost and aid your circulation […]

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Pepper Parmesan Kale Crisp

August 28, 2014 by Fabiola Detari in Detox Nutrition Recipes | 2 Comments

Nothing is sexier then a sharp, happy mind atop a lean, healthy body. Few foods are able to deliver this promise like kale. ‘She’ offers a bounty of vitamins and minerals, healthy molecules known as phytonutrients, and a perfect ratio of Omega 3 fat that is essential for optimum health. Ingredients Makes about 18 cups […]

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Man boobs, bingo wings and cancer

July 28, 2014 by Fabiola Detari in wellbeing | 3 Comments

According to functional medicine expert Dr. Bob Rakowski, living on earth is a risk for toxic oestrogen exposure. As humans, we are swimming in a sea of chemical estrogens. The ill effects of oestrogen on the body don’t just come from the environment. The ineffective way we metabolise oestrogen is directly linked to prostate and cancer […]

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The body reset detox – Series 2

June 9, 2014 by Fabiola Detari in Detox Nutrition Recipes Weight Loss wellbeing | 2 Comments

Slim Fast just in 3 days! Whether you are feeling a bit sluggish or want a quick body –blitz, this 3 days body reset detox is the ticket to feeling lighter and more energized, with clearer skin and sharpened mental clarity. This liquid detox will eliminate all digestive burden related symptoms long explained in Series 1. […]

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The body reset detox – Series 1

May 26, 2014 by Fabiola Detari in Detox Health Nutrition wellbeing | 2 Comments

In my previous blog I said you can eat on holiday and lose weight. Yeah that’s right.. So how about losing the extra flab before hitting the beach? Otherwise you may consider to book an extra comfort seat on the flight back.. Your body everyday work revolves around detoxifying and rejuvenating. Though often the system […]

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Top 10 Tips to Stay Healthy and Fit this Holiday Season

November 25, 2013 by Fabiola Detari in Health wellbeing | 10 Comments

The period between Christmas and New Year is the most damaging to people’s health and to their waistlines! It’s a time to relax, party and enjoy the mince pies. Research shows that the average weight gain around holidays can top out to a shocking 12 lbs. How about following 10 simple strategies to pre-empt any […]

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