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Best Fitness Apps

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Lose weight, improve health or beat your friends running time? Here are 3 popular apps used to keep you focused and fit.

 

Calorie Counter PRO by MyNetDiary

It’s one of my favourite calorie counter apps. Smart, easy to use and it works.  Most comprehensive for keeping you focused on your calorie plan compared to MyFitnessPal.

From a personal trainer perspective this app lets you to track weight loss by asking for measurements not just weight; take before & after pictures. Allows me to add custom exercise and Macro’s intake. There is a comprehensive analysis of each food and results.

With over 40 screens and a 510,000+ foods database, MyNetDiary’s Calorie Counter PRO brings all of our top-ranked paid apps features. For £2.49 it’s worth every penny.

MyNetDiary has been featured in USA Today, Wall Street Journal, Health Magazine, on NBC, NPR Morning Edition, Lifetime TV, FOX and more.

£2.49  Category: Health & Fitness

Updated: Dec 17, 2013

Version: 4.13

Size: 18.2 MB

Language: English

Seller: MyNetDiary Inc. © 2013, MyNetDiary Inc.

Customer rating: 5 star

Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.

Breathe2Relax

This is a must-have app for everyone in the 21st century unless you like being a king on a tropical island. It’s user friendly, allows you to change background, music, sets you Diaphragmatic breathing aka belly breathing; one of the keys to optimum health and well–being.

Did you know when stress levels rise a hormone called Cortisol gets released in the body and leads to stubborn Belly fat?

Breathing exercises are scientifically proven to reduce Cortisol levels and decrease the body’s ‘flight – or – fight’ response.  Helps with mood stabilization, anxiety management and anger control.

FREE  Category: Health & Fitness

Updated: Sep 08, 2013

Version: 1.3

Size: 17.0 MB

Language: English

Seller: andy flynn © Not Applicable

Customer rating: 4.5 star

Compatibility: Requires iOS 4.3 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.

Strava – Run

It is a  Social GPS Running (Cycling) app that allows you to track your training buddies and athletes, so you can compete with others across the nation. This is great because you are more likely to push yourself and look forward to your run, unlike other apps. I say you are running in a  ‘virtual running club’.

I find it very simple just push the Red button and you are OFF. It’s quite clever when you stop during your run the app will automatically pause. You must remember to ‘unpause’ it after you start back though. The app allows you to create your very own profile and modify it if you want.

It ranks you and your effort during the challenge and how amazing would it be if you came in the top 10% of tens of thousands of live participants?

FREE  Category: Health & Fitness

Updated: 16 December 2013

Version: 3.8.1

Size: 65.0 MB

Languages: English, French, German, Italian, Portuguese, Spanish

Developer: Strava Inc. © 2013 Strava, Inc.

Customer rating: 5 star

Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.

As you can see on the picture, I am a big fan of Fitness Apps. Hope you like them as much as I do! 

About Fabiola Detari

As a renowned fitness & nutrition expert, personal trainer Fabiola transforms everyone from businessmen to working mums, into their best shape ever

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