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Monthly Archives: January 2015

What is a Personal Trainer?

January 27, 2015 by Fabiola Detari in Personal Training

What is a Personal Trainer?

Working nearly a decade in the Industry, this question creates a common confusion and people are not always clear on what does the Personal Trainer do.

Do you know the answer for this?

If yes, that is fantastic, if not sure don’t worry you are not alone. Personal trainers are responsible for applying fundamental exercise science and fitness program design principles in order to achieve a desired level of fitness or health goals of clients in a public or private setting.

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