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Monthly Archives: January 2014

Best Fitness Apps

January 20, 2014 by Fabiola Detari in Apps Health | 4 Comments

Lose weight, improve health or beat your friends running time? Here are 3 popular apps used to keep you focused and fit.   Calorie Counter PRO by MyNetDiary It’s one of my favourite calorie counter apps. Smart, easy to use and it works.  Most comprehensive for keeping you focused on your calorie plan compared to […]

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New Year, New Mind! New You!

January 6, 2014 by Fabiola Detari in Mindset | 2 Comments

The moment you decide that you are going to lose those unwanted pounds in 2014, underpinned by mental ammunition, you are already half way there. ‘New Year resolutions’ is a worn out catch phrase we face every January and only 12 % of us can stick to them according to the University of Bristol.   […]

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